GET A FULLY CUSTOMIZED TRAINING & NUTRITION PLAN AND WORK WITH ME PERSONALLY TOWARD YOUR SPECIFIC GOAL!
By purchasing online coaching package you’ll work with me personally but you’ll get way more than just a one time training & nutrition plan! I’ll guide you personally throughout the whole process and give my best to provide all the tools necessary for you to make a long term progress in terms of muscle gain, fat loss and performance.
WHAT YOU’LL GET IF YOU SIGN UP FOR ONLINE COACHING:
PERSONALIZED TRAINING PROGRAM based on your current fitness level, specific goal, time availability/daily schedule, available equipment, training style preference (gym, bodyweight, home training…).
PERSONALIZED NUTRITION APPROACH (CUSTOMIZED CALORIES/MACROS) based on your food preference and budget, time availability/daily schedule, food intolerance, allergies, but the main concentration will be on teaching you how to properly track, adjust and consistently hit your macros based on your specific goal. Ultimately the goal is to teach you how to make your own food choices based on your daily calorie/macro requirement.
REGULAR PROGRESS TRACKING Mandatory once a week check ins where we analyze your weight trend/average for the last week, training progress and we make adjustments or changes to your plan if necessary.
MY FULL 24/7 SUPPORT You can ask me anything anytime through messaging app of choice (usually WhatsApp), e-mail or one of my social media accounts.
*All client transformations are confidential and your privacy is guaranteed!
AVAILABLE PACKAGES
FULLY CUSTOMIZED TRAINING & NUTRITION COACHING PACKAGE (8 or 12 weeks)
(6 and 12 months package prices are available upon request)
CUSTOMIZED TRAINING PROGRAM ONLY (12 weeks)
HOW STARTING COACHING PROCESS WORKS?
After the payment process I'll send you the questionnaire which will provide me with all the important info about you and your current state necessary to plan ahead and create the best possible program for you!
Based on the answers and information you provide through the questionnaire I'll start working on your customized program. It'll be designed based on your specific needs, circumstances and preferences.
Personalized training program will be sent to you under next 48 hours after you submit the questionnaire!
Approach to nutrition is slightly different!
I don't personally believe in the usefulness of generic meal plans because they don't teach you anything about macros/calories and they will basically leave you ignorant in terms of nutrition.
My goal is to teach you how to approach to nutrition in an enjoyable and sustainable way, which means over time you'll be able to make your own food choices based on your needs. I'll personally guide you through the whole process and by the end of our cooperation you should obtain all the necessary tools and knowledge to make your own dietary choices and adjustments and hopefully they'll stick with you throughout your whole fitness journey.
As I mentioned previously you'll have my 24/7 support through the messaging app so you'll be able to ask me anything you want to know and you can ask for my help anytime. I'll answer as soon as possible/1-2 hours max, unless I'm sleeping.
After we choose the suitable package for you and go through payment process, we can get to work right away!
IF YOU’RE INTERESTED IN personal coaching FILL OUT THE FORM below AND I’LL CONTACT YOU ASAP WITH MORE DETAILS!
Looking forward to working with you!
Fill out the form ONLY if you’re able and willing to financially commit!